about
Our Studio
Our History
Balanced BODIES Pilates studio opened in the Spring of 2002 offering small group Mat classes and throughout the past 9 years has expanded into the largest Pilates Studio in the Northern Virginia area. We are proud of our beautiful studio bordering on parkland and offering spaciousness in our group Mat area while keeping our Reformer area set aside for a more private experience. We are one of the few studios in the Mid-Atlantic area to offer the full Avalon System, designed by Rael Isacowitz, which continues the evolution of the original Pilates apparatus.
Studio Photos
Balanced BODIES is a BASI Pilates® teacher training host facility, hosting Comprehensive Teacher Training courses, as well as Specialized Courses and programs, some for the Pilates/Health Care professionals and some for the general public. Our mission at Balanced BODIES is to teach our clients the best, most intelligent movement possible to keep their bodies healthy throughout their lives!
Explore our facility fully equiped with state-of-the-art pilates and training equipment. Our Pilates apparatus is manufactured by Balanced Body....(www.Pilates.com.) Click a photo to view larger.
